http://au.youtube.com/watch?v=P9T5v_Z2txY&
mid corner speed is usually~100 km/h, only damage was a discoluration of the rear of my trousers

at the end of the day I realised that I has correctly set the damping on the left rear (Tein SS) but forgot to do the right rear, so it was soft all day. I am a goose!